Description
A quick and easy recipe for Air Fryer Chicken Tenders without breading that are packed with flavor and perfect for any busy weeknight dinner.
Ingredients
Scale
- 1 lb chicken tenders
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Toss the chicken tenders with olive oil, garlic powder, onion powder, paprika, salt, and pepper in a large bowl until well coated.
- Place the chicken tenders in a single layer in the air fryer basket.
- Cook for 10-12 minutes, flipping halfway through, until cooked through and crispy.
- Serve immediately and enjoy!
Notes
Marinate the chicken ahead of time for extra flavor. Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 10-12 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 0g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 80mg