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Easy Apple Cranberry Salad


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  • Author: Chef Emma
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A refreshing salad blending mixed greens, cranberries, and pecans, topped with a tangy-sweet dressing that invokes autumn nostalgia.


Ingredients

  • Mixed greens (such as baby spinach, arugula, or a spring mix)
  • Fresh cranberries (or dried cranberries)
  • Crunchy pecans (lightly toasted)
  • Creamy gorgonzola cheese (or feta)
  • Maple syrup
  • Dijon mustard
  • Olive oil
  • Salt
  • Pepper

Instructions

  1. Combine the mixed greens, cranberries, and pecans in a large bowl.
  2. Whisk together the maple syrup, Dijon mustard, olive oil, salt, and pepper in a separate bowl.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Top with crumbled gorgonzola cheese and serve immediately.

Notes

Make-ahead option: Prepare salad ingredients hours in advance, keep dressing separate.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 13g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 10mg