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Easy Taco Salad


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Omnivore

Description

This Easy Taco Salad is a quick, no-bake dish packed with fresh ingredients, perfect for busy weeknights and family gatherings.


Ingredients

Scale
  • 1 lb ground beef (or turkey)
  • 1 packet taco seasoning
  • 1 head romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 can black beans, drained and rinsed
  • 1 cup corn (fresh or canned)
  • 1 avocado, diced
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • 1/2 cup sour cream
  • 1/4 cup salsa
  • Optional toppings: jalapeños, cilantro, tortilla chips, or lime wedges

Instructions

  1. Cook the Beef: In a medium skillet over medium heat, cook the ground beef until it’s nicely browned. Drain any excess fat, then stir in the taco seasoning according to the package instructions. Set aside to cool a little.
  2. Prepare the Vegetables: While the beef simmers, chop the romaine lettuce and slice the cherry tomatoes. Dice the avocado and rinse the black beans.
  3. Assemble the Base: In a large bowl, layer the chopped romaine lettuce at the bottom, creating a fluffy green base.
  4. Add Toppings: Top the lettuce with the seasoned beef, black beans, corn, tomatoes, and diced avocado.
  5. Dress It Up: In a separate bowl, mix the sour cream and salsa to create your creamy dressing. Drizzle this over the salad for an extra layer of flavor.
  6. Finish with Cheese: Top everything off with a generous handful of shredded cheese, and add crushed tortilla chips for an irresistible crunch!

Notes

Feel free to customize toppings based on preferences! Make-ahead magic can make weeknight dinners easier.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: No-Cook
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 large bowl
  • Calories: 450
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 28g
  • Cholesterol: 70mg