Description
A quick and creamy vegan black bean dip, perfect for snacks or gatherings, ready in just 5 minutes.
Ingredients
Scale
- 1 can black beans, drained and rinsed
- 1 tablespoon lime juice
- 1 clove garlic, minced
- 1 teaspoon cumin
- Salt and pepper to taste
- Optional: diced jalapeño or cayenne pepper for heat
- Optional garnishes: chopped cilantro, diced tomatoes, or avocado
Instructions
- Combine black beans, lime juice, garlic, cumin, and a pinch of salt and pepper in a food processor.
- Blend until smooth or until you reach your desired consistency.
- Taste and adjust seasoning, adding more lime juice or spices as needed.
- Serve immediately, garnished with cilantro, tomatoes, or avocado if desired.
Notes
This dip can be stored in an airtight container in the fridge for up to 4 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1/4 cup
- Calories: 130
- Sugar: 1g
- Sodium: 200mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg