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Cozy Flank Steak Bowl


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A comforting and customizable Flank Steak Bowl, perfect for easy weeknight dinners. Packed with tender grilled steak, fresh veggies, and creamy feta, this dish brings warmth and joy to the table.


Ingredients

Scale
  • 1 pound flank steak
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • Salt and pepper to taste
  • 2 cups cooked rice
  • 1 can black beans, rinsed and drained
  • 1 cup corn (canned or frozen)
  • 1 cup fresh veggies (like bell peppers, zucchini, or cherry tomatoes)
  • Optional: Feta cheese

Instructions

  1. Combine the olive oil, soy sauce, lime juice, salt, and pepper in a bowl. Marinate the flank steak in this mixture for at least 30 minutes.
  2. Preheat a grill or grill pan over medium-high heat.
  3. Grill the flank steak for about 5-7 minutes on each side, or until your desired doneness is achieved.
  4. Let the steak rest for a few minutes before slicing it thinly against the grain.
  5. Layer the cooked rice, black beans, corn, and fresh veggies in serving bowls.
  6. Top with sliced flank steak and sprinkle feta cheese if desired.
  7. Serve and enjoy your cozy bowl of goodness!

Notes

Marinate the steak ahead of time for extra flavor and keep leftovers in airtight containers for up to 3 days.

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 70mg