Description
A warm, cozy bowl featuring grilled chicken, fluffy quinoa, and zesty tzatziki that brings the flavors of the Mediterranean to your kitchen.
Ingredients
Scale
- 1 lb Grilled chicken
- 1 cup Quinoa
- 1/2 cup Feta cheese
- 1/4 cup Olives
- 1/2 cup Homemade tzatziki
- 2 tbsp Olive oil
- 2 tbsp Lemon juice
- 2 cloves Garlic, minced
- 1 medium Cucumber, chopped
- 2 tbsp Fresh dill, chopped
- 1 tsp Salt
- 1/2 tsp Pepper
Instructions
- Cook the quinoa: As instructed on the package. Rinse it well before cooking; it’ll add a nice fluffiness!
- Grill the chicken: Season your chicken breasts with olive oil, salt, and pepper, then grill until fully cooked. Slice it up and set aside.
- Make your tzatziki: In a bowl, mix together yogurt, grated cucumber, minced garlic, fresh dill, lemon juice, salt, and pepper.
- Assemble the bowls: Start by placing a scoop of quinoa at the base. Add grilled chicken slices, a handful of olives, and a sprinkle of crumbled feta cheese.
- Finish it off: Drizzle with tzatziki and a touch of olive oil before serving.
Notes
Feel free to customize with your favorite veggies or proteins. Great for meal prep and leftovers.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 4g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 70mg