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Healthy Frozen Banana Treats


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  • Author: Chef Emma
  • Total Time: 120 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Refreshing frozen banana treats dipped in chocolate or yogurt, perfect for hot summer days.


Ingredients

Scale
  • 2 ripe bananas
  • 1 cup dark chocolate or yogurt (your choice)
  • Nuts (optional)
  • Sprinkles (optional)

Instructions

  1. Peel and slice the bananas into thick rounds, about half an inch.
  2. Dip each banana slice into melted dark chocolate or creamy yogurt, letting excess drip off.
  3. Sprinkle crushed nuts or colorful sprinkles on top if desired.
  4. Place the banana bites onto a baking sheet lined with parchment paper, spaced apart.
  5. Freeze for at least 2 hours or until the banana treats are solid.
  6. Serve the frozen delights on a hot day and enjoy!

Notes

These treats can be made in advance and stored in an airtight container in the freezer.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 2 banana slices
  • Calories: 120
  • Sugar: 14g
  • Sodium: 5mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg