Description
A cozy bowl filled with tender salmon glazed in a sweet and sticky honey garlic sauce, paired with grains and assorted vegetables for a nourishing meal.
Ingredients
Scale
- 1 pound Salmon fillets
- 1/4 cup Honey
- 3 cloves Garlic, minced
- 2 tablespoons Soy sauce
- 2 cups Cooked grains (like rice or quinoa)
- 2 cups Assorted vegetables (like broccoli, bell peppers, and carrots)
- 2 tablespoons Olive oil
- Salt and pepper, to taste
- Extra sauce (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Mix together honey, minced garlic, soy sauce, and a pinch of salt and pepper until well combined.
- Cut the salmon into bite-sized pieces and marinate in the honey garlic mixture for at least 15 minutes.
- Place the salmon bites on a baking sheet lined with parchment paper and bake for about 12-15 minutes, or until the salmon is cooked through and flaky.
- Cook your chosen grains according to package instructions.
- Steam or sauté your favorite vegetables until they are tender and vibrant.
- Layer the cooked grains as your base in a bowl, then heap on the sautéed veggies, and top with honey garlic salmon bites.
- Drizzle with extra sauce if desired and serve warm.
Notes
Marinate the salmon the night before for a deeper flavor. Substitute salmon with chicken or tofu if desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 12g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 60mg