Description
A flavorful Hot Honey Chicken Plate featuring tender chicken with a sweet and spicy drizzle, served on a bed of mixed greens and colorful veggies.
Ingredients
Scale
- 2 chicken breasts
- 1/4 cup honey
- 1 teaspoon red pepper flakes
- 2 tablespoons olive oil
- Salt and pepper to taste
- 4 cups mixed greens
- 1 cup rice or grains of choice (quinoa, brown rice, farro)
- Assorted vegetables (such as bell peppers, carrots, or cucumbers)
Instructions
- Preheat your oven to 400°F (200°C).
- Whisk together honey, red pepper flakes, olive oil, salt, and pepper until combined.
- Coat the chicken breasts in the honey mixture and place them on a baking sheet lined with parchment paper.
- Bake in the oven for 20-25 minutes until cooked through and juices run clear.
- Prepare your rice or grains according to package instructions.
- Chop your vegetables into bite-sized pieces and set aside.
- Allow the chicken to rest for a few minutes, then slice into juicy pieces.
- Assemble your plate with mixed greens, cooked rice or grains, sliced chicken, and fresh vegetables.
- Drizzle any remaining honey sauce over the top and enjoy!
Notes
Feel free to customize with your choice of grains or veggies.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 480
- Sugar: 18g
- Sodium: 330mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 33g
- Cholesterol: 80mg