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Rainbow Fruit Banana Sushi


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  • Author: Chef Emma
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful no-bake treat featuring creamy bananas wrapped with nut butter, assorted fruits, and granola, perfect for snacks or gatherings.


Ingredients

Scale
  • 2 ripe bananas
  • 1 cup of nut butter (peanut or almond)
  • 1/2 cup of granola
  • 1/2 cup of assorted fruits (e.g., strawberries, blueberries, kiwi, mango)
  • 1/2 cup of shredded coconut (optional)

Instructions

  1. Peel the bananas and slice them in half lengthwise.
  2. Spread a layer of nut butter on each banana half, creating a smooth, creamy base.
  3. Sprinkle granola on top of the nut butter for added crunch.
  4. Layer assorted fruits on top of the granola, creating a colorful rainbow.
  5. Roll the banana halves carefully to enclose the fillings, forming sushi rolls.
  6. Optionally, roll in shredded coconut for an extra flavor.
  7. Slice into bite-sized pieces and serve with a warm smile.

Notes

Maximize freshness by consuming within a few hours. Store leftovers in an airtight container in the fridge for up to one day.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 sushi roll (1/4 banana)
  • Calories: 180
  • Sugar: 8g
  • Sodium: 100mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg