Description
Crispy and golden sweet potato tots that are both nostalgic and healthier, perfect for cozy gatherings or an easy weeknight dinner.
Ingredients
Scale
- 2 medium sweet potatoes
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Preheat your oven to 425°F (220°C).
- Peel and cube the sweet potatoes. Boil them in water until tender, about 15 minutes.
- Drain the sweet potatoes and let them cool slightly.
- In a mixing bowl, mash the sweet potatoes until creamy and smooth.
- Add the breadcrumbs, Parmesan cheese, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Shape the mixture into small tots and place them on a baking sheet lined with parchment paper.
- Drizzle the shaped tots with olive oil, ensuring they’re lightly coated.
- Bake for 20-25 minutes, turning halfway through to achieve that beautiful golden brown color.
- Serve warm and enjoy these homemade sweet potato tots with your favorite dipping sauce!
Notes
These sweet potato tots are versatile; feel free to experiment with spices, herbs, or different cheeses to suit your taste.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 tots
- Calories: 130
- Sugar: 3g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg