Description
A nourishing bowl of Vegan Dumpling Stew with rich vegetable broth and tender dumplings, perfect for chilly evenings.
Ingredients
Scale
- 2 cups vegetable broth
- 1 cup cannellini beans, rinsed and drained
- 2 cups mixed fresh vegetables (like carrots, peas, and spinach)
- 1 cup homemade vegetarian dumplings
- 1 onion, chopped
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh herbs (like parsley or thyme) for garnish
Instructions
- Heat a drizzle of olive oil in a large pot over medium heat and sauté the chopped onion and minced garlic until translucent and aromatic.
- Add the colorful mixed vegetables into the pot. Cook for a few more minutes to soften them.
- Pour in the vegetable broth and bring to a gentle boil.
- Stir in the rinsed cannellini beans and let simmer for about 10 minutes.
- Gently add the homemade vegetarian dumplings into the pot. Cook until they become tender and fluffy.
- Season with salt and pepper to suit your taste.
- Serve hot, garnished with fresh herbs.
Notes
Feel free to customize with your favorite vegetables and spices. Leftovers are great for up to 3 days in the fridge.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 6g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 0mg